Strava Stories

Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.

Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?

There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Over the years, cyclists have adopted different interpretations of the 'rules' that they should live by. However, if you want to be a better, happier cyclist there are 10 simple rules that you can follow.

These three conditions have distinct definitions, and knowing each can help you train smarter.

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

Hier erfährst du, wie du nachhaltige Gewohnheiten etablieren, aktiv bleiben und frisch ins Jahr 2025 starten kannst. Nimm an Herausforderungen wie der HOKA Take Flight Challenge teil, um das neue Jahr energiegeladen und zielstrebig zu beginnen.

Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.

If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.

Looking to set a new PR in the 5K (or simply want to improve your 5k time?), these three Strava features can help you understand your training and improve your running times.

With three sports to train for, adding time in the gym might seem tough, but it can bring huge gains for triathletes willing to invest the time.

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Someone needs to say it: your activities deserve more than the generic “Morning Run” or “Afternoon Ride”. That’s where Quick Edit comes in.

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.