Strava Stories

Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.

Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

Why 10.00 miles on your device became 9.99 miles on Strava

This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, to encourage more Londoners to explore the city on two wheels

Sometimes, you have to look backwards to move forwards. With Winter fast approaching, it's the perfect time to review your season and start planning for next year.

There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

To celebrate the twentieth anniversary of the global running phenomenon, parkrun, Brooks has released a Limited Edition version of the Brooks Ghost 16.

If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.

Many runners want to know how to run with a lower heart rate. Training for a slower heart rate will make your runs more comfortable and let you push higher speeds for longer.

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Welcome to our new series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.

说真的：健身数据铺天盖地，但解读起来确实是难事。有了 Athlete Intelligence 就不一样了。AI 可以即刻把你的锻炼数据分解为简单易懂的定制化分析。无需额外操作，强大分析在手——Strava 订阅用户专享。相见恨晚的升级体验。

Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.