Run

Many runners want to know how to run with a lower heart rate. Training for a slower heart rate will make your runs more comfortable and let you push higher speeds for longer.

Meet Brandon Miller - a star in track and field, from his NCAA victories to competing in the 2024 Olympics. Learn about his Olympic experience, training with the Brooks Beasts team and next goals.

Keira D’Amato redefines running with record-breaking comebacks and witty Strava posts, proving it's never too late to chase new goals and have fun along the way.

When it comes to improving your running, there are no shortcuts. However, there are smart ways to approach your training that can yield improvements in your performance, quickly.

If you're training for a half marathon (or even considering it), there are a number of Strava features that can help you realize your goals.

As beautiful as it is challenging, UTMB pushes athletes to their limits. Photographer David Miller captured the race, offering a unique - and often intimate - view of this incredible event.

Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.

Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.

Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.

Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.