Strava Stories
Corsa
All Stories
Corsa
Zahra Rose: Inspiring the Next Generation of Muslim Runners
Join Zahra Rose Alazaibi's inspiring journey as she breaks barriers, fosters Muslim representation, and empowers the next generation in the UK's running scene.
Corsa
Tight For Time? The Run Sessions To Prioritize
Many athletes increasingly find themselves 'time-crunched', and exercise is often the thing that gets forgotten about. Fortunately, there are sessions you can prioritize and things you can do to help maintain progression when life 'gets in the way'.
Corsa
‘Running Saved my Life’: Sophie Grace Holmes on Living with Cystic Fibrosis
Sophie Grace Holmes defies Cystic Fibrosis as an ultra-endurance athlete. Here, she shares how living each day to the fullest fuels both her sporting success and her passion for life.
Ciclismo
All Stories
Ciclismo
Roadie, MTB… Both?! Don’t Let a Tribal Mindset Limit Your Cycling
Cycling can often be a tribal activity. But if cyclists like roadies and MTBers can put their differences aside, moving between disciplines can have real benefits for everyone who enjoys being on two wheels.
Multisport
Mindfulness: The Secret to Becoming a Better, Happier Athlete
When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.
Mountain biking
Passage of a Historic Congressional Bill Unblocks Completion of Utah's Bonneville Shoreline Trail
The visionary 280-mile point-to-point Bonneville Shoreline Trail takes a massive step closer to completion thanks to a historic Wilderness area land swap bill that unanimously passed in Congress.
From Our Partners
All StoriesSTRAVA | Eight Sleep
Multisport
The New Secret Weapon in Sports: Sleep
It's no secret that sleep is a game-changer when it comes to sports performance, but how can you optimize yours?
Paid Partnership
STRAVA | Team Milk
Corsa
How Team Milk’s Every Woman’s Marathon Is Redefining the Race Experience
Every Woman’s Marathon, powered by Team Milk is not just a race. It's a supportive community where women of all abilities and speeds can come together to celebrate movement.
Paid Partnership
STRAVA | Smartwool
Skiing
Discovering the Summit Together: Griffin Post Explains The Vital Role of Community in Skiing
No person is an island, especially not in the mountains. Pro skier Griffin Post explores the importance of community, and how epic powder days are always best shared.
Paid Partnership
Allenamento
All Stories
Corsa
How to Train for a Marathon
Running for a marathon is a defining challenge for any distance runner, but it’s possible with the right training plan and consistency in your schedule.
Corsa
How To Train for a 5K
Training for your first 5k can be hard, but following a schedule and learning about holistic running training will vastly help your progression.
Ciclismo
Low Risk, High Reward: The Polarized Training Method for Cyclists
Can you make significant performance and fitness gains with just three types of rides? The science says yes.
Cosa c'è di nuovo
All Stories
Strava Updates
New! Share Detailed + Interactive Route Embeds Directly on Your Site
Give your event participants and followers a seamless way to immerse themselves in a route by adding a detailed and interactive map of any route you create directly to your site.
Product Updates
New! Nike Workouts Sync to Strava
Three apps you love, working together like never before. Now you can connect Nike Run Club (NRC) and Nike Training Club (NTC) accounts to Strava.
Product Updates
Your Best Efforts Just Got Better
Last month, the new Best Efforts section was released for runners to keep track of all those personal records – in one place. This month, we're rolling out even more updates to help you continue to lace up and raise the bar.
Latest Stories
Trail running
Running Among Giants: Exploring Iceland’s Trail Running Scene
Discover why Iceland stands out as a premier destination for trail running enthusiasts seeking unparalleled challenges, rich culture, and natural beauty.
Escursione
The Ten Essentials For Every Outdoor Adventure
Consensus has been reached over the last few decades around “The 10 Essentials” which should go into every backpack every time you venture further afield than the local park. This is the list.
Multisport
The ABCs of Sports Nutrition
Step into the world of nutrition with this ABC series, where we shine a spotlight on ingredients and foods that have captured attention in recent years.
Multisport
Spotted on Strava: London Marathon, Central Park FKT and... a Snail
From the streets of London, to the California trails by way of NYC, there was plenty going on on Strava this last couple of weeks.
Trail running
Transgrancanaria Classic: What It’s Like to Run 128km Across Gran Canaria
Ultramarathons used to be a pursuit only a few hardy runners pursued. Not any more. But what is it like to run one? Howard Calvert takes us through the physical and psychological effects of running the Transgrancanaria Classic 128km race.
Multisport
Celebrate Earth Day All Week Long and Help Us Save 500,000kg of CO2
Join Strava Metro in support of EARTHDAY.ORG, and make your commute count by joining the Earth Week: Commute to Curb Carbon Challenge.
Multisport
Mindfulness: The Secret to Becoming a Better, Happier Athlete
When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.
Corsa
Looking for a Running Crew in Boston? Here Are Some of Our Favorites
Boston’s iconic routes and historic legacy are only part of what makes the city so great for running. There is also a vibrant community of runners and running clubs. Become part of it by joining one of these top running teams in the Boston area.
Corsa
The London Marathon: The Hidden History Along the Race Route
For 26.2 miles, runners at the London Marathon are surrounded by the long and storied history of the Capital of the United Kingdom. Whether you're running the race, spectating, or watching from home, here are things to look out for.
Multisport
Strava Segments With The Most Efforts: How Many Have You Completed?
Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.
Corsa
Tight For Time? The Run Sessions To Prioritize
Many athletes increasingly find themselves 'time-crunched', and exercise is often the thing that gets forgotten about. Fortunately, there are sessions you can prioritize and things you can do to help maintain progression when life 'gets in the way'.
Corsa
Zahra Rose: Inspiring the Next Generation of Muslim Runners
Join Zahra Rose Alazaibi's inspiring journey as she breaks barriers, fosters Muslim representation, and empowers the next generation in the UK's running scene.