Strava Stories
Corsa
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Corsa
Il tuo anno migliore di sempre? Il 2025!
Scopri come dare vita ad abitudini durature, come tenerti in esercizio e iniziare il 2025 in una maniera del tutto nuova.
STRAVA | HOKA
Sponsored article
Corsa
Merino-on-Merino: Train in Comfort this Winter
Learn how the magic of merino wool can keep you warm – and comfortable – to help you perform your best this winter.
STRAVA | Smartwool x Altra x REI
Sponsored article
Corsa
Unlocking Strength Through Running: Physical and Mental Gains Beyond the Miles
There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.
STRAVA | New Balance Iberia
Sponsored article
Ciclismo
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Ciclismo
Bikepacking in Iceland: The Gift
Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.
Multisport
Explaining the “Strava Tax”
Why 10.00 miles on your device became 9.99 miles on Strava
Ciclismo
Reviewing Your Season: Look Back to Move Forwards
Sometimes, you have to look backwards to move forwards. With Winter fast approaching, it's the perfect time to review your season and start planning for next year.
From Our Partners
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Corsa
Combat Loneliness This Winter: The Power of Running with Friends
Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.
STRAVA | L'Oreal Men Expert
Sponsored article
Corsa
Stride with Strength: The Power of Women's Running Communities
Running is often viewed as an individual sport, a personal challenge to beat your own time or achieve that next goal. But for many women, running is far more than that, it’s about being part of a larger community.
STRAVA | New Balance
Sponsored article
Corsa
‘Run?’: A One-word Invitation with a Big Mindset Impact
Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.
STRAVA | L'Oreal Men Expert
Sponsored article
Allenamento
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Triathlon
How to Train for Olympic-Distance Triathlon
Are you thinking about entering your first Olympic-distance triathlon? Check out our guide to training for your first race, the equipment you need, and how long it takes to be ready/.
Ciclismo
Cyclocross Workouts That Bring The Fun
By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.
Corsa
Run Sessions: How To Manage Your Effort Levels
If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.
Cosa c'è di nuovo
All Stories
Multisport
You’ve got the route. Here’s how to rally the crew.
We know club organizers wear a lot of hats. You’re not just planning the route – you’re marketing it, too. That’s why we built Event Flyers.
Strava Updates
Segment Updates: Verified Segments, Decluttering and Leaderboard FAQ’s
We’re renewing our commitment to keeping Segments clean by decluttering duplicate and unused Segments, adding verified Segments and introducing new rules on Segment leaderboards.
Multisport
Scopri Athlete Intelligence e il contributo dell'IA ai tuoi obiettivi
Siamo onesti: hai un mucchio di informazioni sulla tua condizione fisica ma capirli non è sempre facile ma è esattamente qui che interviene Athlete Intelligence...
Latest Stories
Ciclismo
Cycle Sundays: Celebrating Everyday Cycling in London
This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, to encourage more Londoners to explore the city on two wheels
Multisport
You’ve got the route. Here’s how to rally the crew.
We know club organizers wear a lot of hats. You’re not just planning the route – you’re marketing it, too. That’s why we built Event Flyers.
Multisport
Explaining the “Strava Tax”
Why 10.00 miles on your device became 9.99 miles on Strava
Multisport
Using machine learning to remove Cars from Run and Ride leaderboards
Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.
Corsa
Il tuo anno migliore di sempre? Il 2025!
Scopri come dare vita ad abitudini durature, come tenerti in esercizio e iniziare il 2025 in una maniera del tutto nuova.
STRAVA | HOKA
Sponsored article
Corsa
Combat Loneliness This Winter: The Power of Running with Friends
Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.
STRAVA | L'Oreal Men Expert
Sponsored article
Corsa
Unlocking Strength Through Running: Physical and Mental Gains Beyond the Miles
There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.
STRAVA | New Balance Iberia
Sponsored article
Corsa
Running: The Power of Connection
How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.
STRAVA | L'Oreal Men Expert
Sponsored article
Skiing
Annika Malacinski on What It Takes to Be a Pro in Two Sports
Annika Malacinski shares what it takes to compete in two sports at a professional level and what the future of Nordic combined looks like for women.
Ciclismo
The Difference Between Overreaching, Overtraining, and Burnout
These three conditions have distinct definitions, and knowing each can help you train smarter.
Corsa
Want to Progress? Don’t Fall Into the Trap of 'Lifestyle Training'
You hear run coaches say it again and again: if you train the same way day after day, you’re unlikely to see much progression.
Multisport
How to Optimize Endurance Training for Female Athletes
There has historically been little research into how female athletes should train to best suit their physiology. That’s changing—and women are fast learning how to get the most from their bodies.