Strava Stories
Corsa
All Stories
Corsa
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Trail
The Alpine Run Project: Transforming Young Lives through Trail Running
Explore how John McAvoy’s Alpine Run Project is changing inner-city lives through trail running, from prison to the peaks, this journey will inspire you.
Corsa
Running Clubs in Denver for Athletes of Any Ability
Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.
Ciclismo
All Stories
Ciclismo
Lael Wilcox Becomes Fastest Woman to Cycle Around The World
Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.
Ciclismo
No-Nonsense Nutrition for Cyclists
Cycling nutrition is something that so many riders get wrong, overcomplicate or fall foul to the latest must-do craze or trend. But it's important to keep it simple and to not overthink it.
Ciclismo
Cycle Sundays: Celebrating Everyday Cycling in London
This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, aiming to encourage more Londoners to explore the city on two wheels
From Our Partners
All StoriesSTRAVA | Brooks Running
Corsa
Come affrontare l'allenamento in pista e rivoluzionare la tua routine
L'idea di allenarti su una pista può sembrarti anomala, ma le tre coach di Brooks Game Changers che stiamo per presentarti, ti aiuteranno a smontare tutti i miti o preconcetti al riguardo e a trasformare le tue sessioni.
Paid Partnership
STRAVA | HOKA
Corsa
Il viaggio di tre pioniere verso la linea di partenza della UTMB®
Nell'ambito della HOKA’s Made in the Mountains Challenge, accenderemo i riflettori su tre atlete eccezionali e sul personalissimo cammino di ognuna di esse verso la gara di quest'anno.
Paid Partnership
STRAVA | Brooks Running
Corsa
Guida estiva all'equipaggiamento per le gare autunnali
Preparati per le gare d'autunno con i giusti suggerimenti su come scegliere il migliore equipaggiamento per la corsa. E grazie ai consigli degli esperti di Brooks Running, sarà un'estate all'insegna della freschezza e della comodità!
Paid Partnership
Allenamento
All Stories
Corsa
How to Mentally Break Down the 10K
If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.
Triathlon
Master Open-Water Swimming for Triathlon
Swimming in open water can be daunting, even for seasoned swimmers. Learn how to build confidence for open-water swimming with this comprehensive guide.
Triathlon
How to Fuel for a Half Ironman
While training will always be important, how you fuel your body before, during, and after a 70.3 race can have a huge impact on your success. Avoid the common mistakes and learn to fuel effectively with our comprehensive guide.
Cosa c'è di nuovo
All StoriesSTRAVA | SoulCycle
Multisport
New! Ride with SoulCycle, Shine on Strava
Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.
Paid Partnership
Strava Updates
Hello, Dark Mode
It’s been 84 years, but the wait is finally over: dark mode is now on Strava. Thanks for hanging in there.
Multisport
New: Add Stats to Your Flyovers
Now your Flyovers will have a stats overlay showcasing your pace or speed, elevation, and distance as it happened along the terrain.
Latest Stories
Multisport
How to Balance Work, Training, Family, Friends... & Life in General
It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?
Ciclismo
Lael Wilcox Becomes Fastest Woman to Cycle Around The World
Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.
Multisport
Introducing: Strava Metro for Academic Researchers 🤓
Strava Metro is introducing Metro for Academics. A new grant program that gives academics 1 year of access to the Strava Metro data set.
Ciclismo
Cyclocross: A Fun & Effective Way To Maintain Winter Fitness
If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.
Multisport
Spotted on Strava: Paralympics, Vuelta & Bike Races Across the Sea
From the Paralympics to the Vuelta, by way of a bicycle race across the Mediterranean Sea, there has been plenty to look out for on Strava this week.
Corsa
23 Days on the Road: Sergio Turull on Running Across Spain
Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.
Trail running
Kilian Jornet's Alpine Connections: An Epic Adventure
By summiting 82 of Europe's highest mountains over 19 days, Kilian Jornet pushed himself to the mental and physical limits for his Alpine Connections project.
STRAVA | HOKA
Corsa
Shoe Review: HOKA Mach X 2
Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.
Paid Partnership
Corsa
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Ciclismo
How to Go Bikepacking in Iceland
The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.
Corsa
Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon
Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.
Corsa
Running Clubs in Denver for Athletes of Any Ability
Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.