Strava Stories
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Trail
The Alpine Run Project: Transforming Young Lives through Trail Running
Explore how John McAvoy’s Alpine Run Project is changing inner-city lives through trail running, from prison to the peaks, this journey will inspire you.
Course à pied
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Course à pied
Running Clubs in Denver for Athletes of Any Ability
Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.
Vélo
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Vélo
From the NFL to Track Racing: How Luke Willson Shifted Gears
From the NFL to the velodrome, Luke Willson's shift from pro football to semi-pro cycling is inspiring. Discover how he’s chipping away at his new passion.
Vélo
No-Nonsense Nutrition for Cyclists
Cycling nutrition is something that so many riders get wrong, overcomplicate or fall foul to the latest must-do craze or trend. But it's important to keep it simple and to not overthink it.
Vélo
Cyclocross: A Fun & Effective Way To Maintain Winter Fitness
If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.
From Our Partners
All StoriesSTRAVA | Sure
Multisport
8 Hacks for Surviving Summer Workouts
Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.
Paid Partnership
STRAVA | Jelenew
Vélo
De Championne du monde à porte-drapeau du cyclisme féminin : Marion Clignet est sur le Tour de France Femmes
Tout au long de sa carrière, la cycliste Marion Clignet, médaillée olympique, s’est battue pour améliorer la condition des femmes cyclistes. Aujourd’hui, elle a cofondé une nouvelle marque de vêtements, Jelenew.
Paid Partnership
STRAVA | HOKA
Course à pied
HOKA : petite histoire d’une grande chaussure
Depuis sa naissance dans les Alpes françaises, jusqu’à ce qu’elle devienne un incontournable sur les sentiers et les trottoirs du monde entier, l’histoire de HOKA est celle d’une marque en plein essor.
Paid Partnership
Entraînement
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Triathlon
Master Open-Water Swimming for Triathlon
Swimming in open water can be daunting, even for seasoned swimmers. Learn how to build confidence for open-water swimming with this comprehensive guide.
Course à pied
Strava Guide: How to Break Your 5K PR, With a Little Help From Strava
Looking to set a new PR in the 5K (or simply want to improve your 5k time?), these three Strava features can help you understand your training and improve your running times.
Triathlon
How to Train for Olympic-Distance Triathlon
Are you thinking about entering your first Olympic-distance triathlon? Check out our guide to training for your first race, the equipment you need, and how long it takes to be ready/.
Nouveautés
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Multisport
It Just got Easier to Set & Track a Goal on Strava
Goals can get you moving. They can keep you accountable and motivated. They can get you out of your comfort zone – where you can get stronger and level up.
STRAVA | SoulCycle
Multisport
New! Ride with SoulCycle, Shine on Strava
Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.
Paid Partnership
Multisport
Segment Leaderboard Percentage Rankings Show Exactly How You Stack Up
Have you ever looked at a leaderboard, seen that you rank X-hundred out of Y-thousand, and tried to do some quick napkin math to figure out what percentile that puts you in?
Latest Stories
Multisport
How to Balance Work, Training, Family, Friends... & Life in General
It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?
Vélo
Lael Wilcox Becomes Fastest Woman to Cycle Around The World
Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.
Multisport
Introducing: Strava Metro for Academic Researchers 🤓
Strava Metro is introducing Metro for Academics. A new grant program that gives academics 1 year of access to the Strava Metro data set.
Vélo
Cyclocross: A Fun & Effective Way To Maintain Winter Fitness
If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.
Multisport
Spotted on Strava: Paralympics, Vuelta & Bike Races Across the Sea
From the Paralympics to the Vuelta, by way of a bicycle race across the Mediterranean Sea, there has been plenty to look out for on Strava this week.
Course à pied
23 Days on the Road: Sergio Turull on Running Across Spain
Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.
Trail
Kilian Jornet's Alpine Connections: An Epic Adventure
By summiting 82 of Europe's highest mountains over 19 days, Kilian Jornet pushed himself to the mental and physical limits for his Alpine Connections project.
STRAVA | HOKA
Course à pied
Shoe Review: HOKA Mach X 2
Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.
Paid Partnership
Course à pied
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Vélo
How to Go Bikepacking in Iceland
The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.
Course à pied
Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon
Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.
Course à pied
Running Clubs in Denver for Athletes of Any Ability
Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.