Strava Stories
Course à pied
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Multisport
Mindfulness: The Secret to Becoming a Better, Happier Athlete
When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.
Course à pied
The London Marathon: The Hidden History Along the Race Route
For 26.2 miles, runners at the London Marathon are surrounded by the long and storied history of the Capital of the United Kingdom. Whether you're running the race, spectating, or watching from home, here are things to look out for.
Multisport
Strava Segments With The Most Efforts: How Many Have You Completed?
Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.
Vélo
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VTT
Passage of a Historic Congressional Bill Unblocks Completion of Utah's Bonneville Shoreline Trail
The visionary 280-mile point-to-point Bonneville Shoreline Trail takes a massive step closer to completion thanks to a historic Wilderness area land swap bill that unanimously passed in Congress.
Vélo
Adventures of a Lifetime: The World’s Most Challenging Off-Road Bikepacking Races
The number of grueling multi-day off-road races has skyrocketed in recent years. We highlight some of the most adventurous, most challenging events in the world.
Vélo
A Beginner’s Guide to Bikepack Racing
We explore training principles, nutrition strategies, and psychological tools that will help you complete ultra-distance bikepacking events.
From Our Partners
All StoriesSTRAVA | Brooks
Course à pied
Le matériel essentiel pour la course à pied au printemps
Les journées s’allongent et il ne fait plus aussi froid : alors que se profilent les courses à pied du printemps, faisons le point sur le matériel dont vous avez besoin pour votre première course de 5 km ou votre nouveau PR au marathon.
Paid Partnership
STRAVA | ROUVY
Vélo
How to Get the Most Out of Your Indoor Trainer
Indoor cycling offers a powerful compliment to your outdoor training. Here are seven tips and techniques to help you maximize the benefits of your indoor trainer.
Paid Partnership
STRAVA | Team Milk
Course à pied
How Team Milk’s Every Woman’s Marathon Is Redefining the Race Experience
Every Woman’s Marathon, powered by Team Milk is not just a race. It's a supportive community where women of all abilities and speeds can come together to celebrate movement.
Paid Partnership
Entraînement
All Stories
Course à pied
How to Train for a Marathon
Running for a marathon is a defining challenge for any distance runner, but it’s possible with the right training plan and consistency in your schedule.
Course à pied
How To Train for a 5K
Training for your first 5k can be hard, but following a schedule and learning about holistic running training will vastly help your progression.
Course à pied
How to Increase Your VO2 Max
VO2 max used to be a niche subject amongst core endurance athletes. However, given its relationship to performance, more and more athletes are looking learning about the subject.
Nouveautés
All Stories
Product Updates
Your Best Efforts Just Got Better
Last month, the new Best Efforts section was released for runners to keep track of all those personal records – in one place. This month, we're rolling out even more updates to help you continue to lace up and raise the bar.
Multisport
Avec le survol, revivez vos aventures vues d’en haut !
Capture every mile, every switchback, and every climb with Strava's all-new Flyover feature.
Product Updates
Voici, pour vous, la Messagerie Strava
No more switching apps to plan activities. No more sending routes and events via text message. You can now do it all – right from Strava.
Latest Stories
Trail
Running Among Giants: Exploring Iceland’s Trail Running Scene
Discover why Iceland stands out as a premier destination for trail running enthusiasts seeking unparalleled challenges, rich culture, and natural beauty.
Randonnée
The Ten Essentials For Every Outdoor Adventure
Consensus has been reached over the last few decades around “The 10 Essentials” which should go into every backpack every time you venture further afield than the local park. This is the list.
Multisport
The ABCs of Sports Nutrition
Step into the world of nutrition with this ABC series, where we shine a spotlight on ingredients and foods that have captured attention in recent years.
Multisport
Spotted on Strava: London Marathon, Central Park FKT and... a Snail
From the streets of London, to the California trails by way of NYC, there was plenty going on on Strava this last couple of weeks.
Trail
Transgrancanaria Classic: What It’s Like to Run 128km Across Gran Canaria
Ultramarathons used to be a pursuit only a few hardy runners pursued. Not any more. But what is it like to run one? Howard Calvert takes us through the physical and psychological effects of running the Transgrancanaria Classic 128km race.
Multisport
Celebrate Earth Day All Week Long and Help Us Save 500,000kg of CO2
Join Strava Metro in support of EARTHDAY.ORG, and make your commute count by joining the Earth Week: Commute to Curb Carbon Challenge.
Multisport
Mindfulness: The Secret to Becoming a Better, Happier Athlete
When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.
Course à pied
Looking for a Running Crew in Boston? Here Are Some of Our Favorites
Boston’s iconic routes and historic legacy are only part of what makes the city so great for running. There is also a vibrant community of runners and running clubs. Become part of it by joining one of these top running teams in the Boston area.
Course à pied
The London Marathon: The Hidden History Along the Race Route
For 26.2 miles, runners at the London Marathon are surrounded by the long and storied history of the Capital of the United Kingdom. Whether you're running the race, spectating, or watching from home, here are things to look out for.
Multisport
Strava Segments With The Most Efforts: How Many Have You Completed?
Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.
Course à pied
Tight For Time? The Run Sessions To Prioritize
Many athletes increasingly find themselves 'time-crunched', and exercise is often the thing that gets forgotten about. Fortunately, there are sessions you can prioritize and things you can do to help maintain progression when life 'gets in the way'.
Course à pied
Zahra Rose: Inspiring the Next Generation of Muslim Runners
Join Zahra Rose Alazaibi's inspiring journey as she breaks barriers, fosters Muslim representation, and empowers the next generation in the UK's running scene.