Strava Stories
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2025 : envolez-vous pour accomplir votre meilleure année
Découvrez comment vous créer des habitudes solides, maintenir votre motivation, et prendre ainsi un nouvel élan en 2025.
STRAVA | HOKA
Sponsored article
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The 7 Best Coastal Runs in the World
Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?

Course à pied
Combat Loneliness This Winter: The Power of Running with Friends
Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.
STRAVA | L'Oreal Men Expert
Sponsored article
Vélo
All StoriesVélo
Indoor Trainers: How To Set Up For Success
With the nights drawing in, the time is right to set up your indoor training space. To make sure you get the most out of your time in the saddle this winter, there are a few things you can do.
Vélo
Cycle Sundays: Celebrating Everyday Cycling in London
This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, to encourage more Londoners to explore the city on two wheels
Vélo
Bikepacking in Iceland: The Gift
Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.
From Our Partners
All StoriesCourse à pied
Unlocking Strength Through Running: Physical and Mental Gains Beyond the Miles
There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.
STRAVA | New Balance Iberia
Sponsored article

Course à pied
‘Run?’: A One-word Invitation with a Big Mindset Impact
Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.
STRAVA | L'Oreal Men Expert
Sponsored article

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Shoe Review: HOKA Mach X 2
Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.
STRAVA | HOKA
Sponsored article
Entraînement
All StoriesCourse à pied
How To Run Faster at a Lower Heart Rate
Many runners want to know how to run with a lower heart rate. Training for a slower heart rate will make your runs more comfortable and let you push higher speeds for longer.
Course à pied
A Productive Weekly Training Program for Runners
Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.
Vélo
Cyclocross Workouts That Bring The Fun
By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.
Nouveautés
All StoriesMultisport
Let the Games Begin: Family Plan is Here!
You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.
Strava Updates
New! Say Goodbye to "Morning Run" and Hello Kudos with Quick Edit
Someone needs to say it: your activities deserve more than the generic “Morning Run” or “Afternoon Ride”. That’s where Quick Edit comes in.
Multisport
Voici Athlete Intelligence : des indications générées par IA pour atteindre vos objectifs.
Soyons honnêtes : les données de suivi de forme et de performance sont partout, mais pas toujours très simples à comprendre.
Latest Stories
Vélo
Cycle Sundays: Celebrating Everyday Cycling in London
This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, to encourage more Londoners to explore the city on two wheels
Multisport
You’ve got the route. Here’s how to rally the crew.
We know club organizers wear a lot of hats. You’re not just planning the route – you’re marketing it, too. That’s why we built Event Flyers.
Multisport
Explaining the “Strava Tax”
Why 10.00 miles on your device became 9.99 miles on Strava
Multisport
Using machine learning to remove Cars from Run and Ride leaderboards
Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Course à pied
2025 : envolez-vous pour accomplir votre meilleure année
Découvrez comment vous créer des habitudes solides, maintenir votre motivation, et prendre ainsi un nouvel élan en 2025.
STRAVA | HOKA
Sponsored article

Course à pied
Combat Loneliness This Winter: The Power of Running with Friends
Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.
STRAVA | L'Oreal Men Expert
Sponsored article
Course à pied
Unlocking Strength Through Running: Physical and Mental Gains Beyond the Miles
There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.
STRAVA | New Balance Iberia
Sponsored article

Course à pied
Running: The Power of Connection
How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.
STRAVA | L'Oreal Men Expert
Sponsored article
Skiing
Annika Malacinski on What It Takes to Be a Pro in Two Sports
Annika Malacinski shares what it takes to compete in two sports at a professional level and what the future of Nordic combined looks like for women.
Vélo
The Difference Between Overreaching, Overtraining, and Burnout
These three conditions have distinct definitions, and knowing each can help you train smarter.
Course à pied
Want to Progress? Don’t Fall Into the Trap of 'Lifestyle Training'
You hear run coaches say it again and again: if you train the same way day after day, you’re unlikely to see much progression.
Multisport
How to Optimize Endurance Training for Female Athletes
There has historically been little research into how female athletes should train to best suit their physiology. That’s changing—and women are fast learning how to get the most from their bodies.


























