Strava Stories
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The 7 Best Coastal Runs in the World
Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?
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10 Tips For Nailing Your Longer Run
The long run is one of the most important training sessions in your week. There are a few simple things that you can do to make sure you get the most out of it.
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Explaining the “Strava Tax”
Why 10.00 miles on your device became 9.99 miles on Strava
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Cycle Sundays: Celebrating Everyday Cycling in London
This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, to encourage more Londoners to explore the city on two wheels
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Rebecca Rusch: A 7x World Champion’s Road to Concussion Recovery
Rebecca Rusch opens up about her journey recovering from a concussion, sharing her experiences, challenges, and insights on healing and brain health.
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Bikepacking in Iceland: The Gift
Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.
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Triathlon
How to Train for Olympic-Distance Triathlon
Are you thinking about entering your first Olympic-distance triathlon? Check out our guide to training for your first race, the equipment you need, and how long it takes to be ready/.
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Run Sessions: How To Manage Your Effort Levels
If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.
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Cyclocross Workouts That Bring The Fun
By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.
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Using machine learning to remove Cars from Run and Ride leaderboards
Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.
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Athlete Intelligenceを使おう： 目標達成のためにパーソナライズされたAI分析
フィットネスのデータはどこからでも得られますが、それを理解するのは必ずしも容易ではありません。そこでAthlete Intelligenceの出番です。
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What’s New on Strava: Follow Routes From Your Wrist and New Tools for Club Events
Welcome to our series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.
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Product Updates
How Inclusive Communities and Smarter Trail Navigation Are Getting More People Hiking in 2026
How one hiking community is getting more people outside — plus Strava's new offline navigation, smarter routes, and trail features for summer.
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What's New on Strava: Physical Therapy, Updated Strength Training, and Route Deviation Alerts
Every update we ship starts with the same question: how do we evolve how athletes track, understand, and share their movement? This month, the answer spans recovery, the weight room, and the tools that help you stay on course. Here's what's new.
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The For All Mothers+ x Strava Childcare Grant Is Helping Mothers Get Back to Running
The 2026 For All Mothers+ Childcare Grants presented by Strava will award 25 U.S.-based mothers with $2,000 to offset the real costs of getting to a race — childcare, travel, training.
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Strava's New Strength Update Is Built for Athletes Who Do It All
Hybrid athlete Tanvi Lonkar doesn't separate her running life from her lifting life. Strava's new strength experience is now offering the full picture.
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‘You Are Not Your Results’: The Story Behind Strava’s New PT Sport Type
Physical therapy as a sport type isn’t just a new logging option. It’s an acknowledgment that Strava has captured the peaks while leaving the lulls unrecorded. Strava should account for all of it.
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What Strava Data Reveals About Cycling Trends Worldwide
First-ever Strava Metro: Commute Report reveals that cyclists worldwide logged 550 million miles of bike commutes in 2025.
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What's New on Strava: New Languages, Annual Best Efforts, and Weekly Streak Stickers
Welcome to our series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.
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Bay Padel Club on Strava: Building a Community Around a Fast-Growing Sport
How Bay Padel Club is using Strava to grow padel
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What's New on Strava: Muscle Maps, New Sports, and Expanded Training Tools
Strava continues to evolve how athletes track, understand, and share their movement. Over the past few weeks, we've rolled out a series of updates designed to make the product more reflective of how people train today.
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Keeping Strava’s Segment Leaderboards Fair: An Engineer’s Perspective
A Strava engineer explains how Strava approaches these integrity challenges, the systems behind detecting anomalous activity, and the ongoing work required to ensure leaderboards reflect real effort.
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STRAVA GUIDE: How to Protect Your Privacy and Control Your Data
Here's how Strava helps athletes stay safe, protect their privacy, and stay in control of their data.
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What’s New on Strava: Follow Routes From Your Wrist and New Tools for Club Events
Welcome to our series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.