Strava | Stories

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Ride

How to Go Bikepacking in Iceland

The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.

Run

Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon

Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.

Run

David Roche: The Journey to the Leadville 100 Course Record

In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.

Ride

Gruppetto: Helping Kids Ride From the Underground to the Pros

From underground fixed-gear races on the streets of LA to riding with pro teams in Europe, Frenk Martucci and Gruppetto are not just helping local kids find a pathway into the sport of cycling.

Multi-Sport

How to Practice Effective Self-Talk

Creating an inner dialogue that facilitates a positive frame of mind will help your performance as much as your general health and wellbeing.

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Ride

How to Go Bikepacking in Iceland

The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.

Run

Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon

Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.

Run

David Roche: The Journey to the Leadville 100 Course Record

In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.

Ride

Gruppetto: Helping Kids Ride From the Underground to the Pros

From underground fixed-gear races on the streets of LA to riding with pro teams in Europe, Frenk Martucci and Gruppetto are not just helping local kids find a pathway into the sport of cycling.

Multi-Sport

How to Practice Effective Self-Talk

Creating an inner dialogue that facilitates a positive frame of mind will help your performance as much as your general health and wellbeing.

Run

Run

UTMB World Series: Inside the Minds of 4 Pro Trail Runners

Take a step in Brooks trail athletes’ shoes as they prepare for one of ‘the most mythical and prestigious trail running races in the world’: the UTMB event in France, Italy and Switzerland.

Paid Partnership

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Trail Running

UTMB: A Runner's Guide to the Key Race Segments

One of the iconic races on the trail calendar, UTMB attracts runners from across the world to tackle this iconic course. But what should they expect when tackling this event?

Run

UTMB World Series: Inside the Minds of 4 Pro Trail Runners

Take a step in Brooks trail athletes’ shoes as they prepare for one of ‘the most mythical and prestigious trail running races in the world’: the UTMB event in France, Italy and Switzerland.

Paid Partnership

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Trail Running

UTMB: A Runner's Guide to the Key Race Segments

One of the iconic races on the trail calendar, UTMB attracts runners from across the world to tackle this iconic course. But what should they expect when tackling this event?

Ride

Multi-Sport

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

Paid Partnership

Ride

Cycle Sundays: Celebrating Everyday Cycling in London

This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, aiming to encourage more Londoners to explore the city on two wheels

Ride

No-Nonsense Nutrition for Cyclists

Cycling nutrition is something that so many riders get wrong, overcomplicate or fall foul to the latest must-do craze or trend. But it's important to keep it simple and to not overthink it.

Multi-Sport

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

Paid Partnership

Ride

Cycle Sundays: Celebrating Everyday Cycling in London

This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, aiming to encourage more Londoners to explore the city on two wheels

Ride

No-Nonsense Nutrition for Cyclists

Cycling nutrition is something that so many riders get wrong, overcomplicate or fall foul to the latest must-do craze or trend. But it's important to keep it simple and to not overthink it.

From Our Partners

Run

How to Approach Track Workouts to Transform your Training

Track workouts can be intimidating – three Brooks Game Changer coaches are here to help demystify track workouts so you can transform your training.

Paid Partnership

Run

Running Towards Mental Wellness: How Movement Can Transform Your Mind

To mark World Mental Health Month, we speak with four Brooks Running runners who have used the sport to take them on a journey out of the dark places in their lives.

Paid Partnership

Multi-Sport

8 Hacks for Surviving Summer Workouts

Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.

Paid Partnership

Run

How to Approach Track Workouts to Transform your Training

Track workouts can be intimidating – three Brooks Game Changer coaches are here to help demystify track workouts so you can transform your training.

Paid Partnership

Run

Running Towards Mental Wellness: How Movement Can Transform Your Mind

To mark World Mental Health Month, we speak with four Brooks Running runners who have used the sport to take them on a journey out of the dark places in their lives.

Paid Partnership

Multi-Sport

8 Hacks for Surviving Summer Workouts

Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.

Paid Partnership

Training

Run

A Productive Weekly Training Program for Runners

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Run

Great 5k and 10k Run Workouts To Help You Progress

If you’re training for a 5K or 10K and running the same loops at roughly the same pace, then it’s time to mix things up.

Triathlon

How to Fuel for a Half Ironman

While training will always be important, how you fuel your body before, during, and after a 70.3 race can have a huge impact on your success. Avoid the common mistakes and learn to fuel effectively with our comprehensive guide.

Run

A Productive Weekly Training Program for Runners

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Run

Great 5k and 10k Run Workouts To Help You Progress

If you’re training for a 5K or 10K and running the same loops at roughly the same pace, then it’s time to mix things up.

Triathlon

How to Fuel for a Half Ironman

While training will always be important, how you fuel your body before, during, and after a 70.3 race can have a huge impact on your success. Avoid the common mistakes and learn to fuel effectively with our comprehensive guide.

What's New

Multi-Sport

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

Paid Partnership

Multi-Sport

New! Get a Clear View of Where to Go With Map-Only Mode

Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.

Multi-Sport

Let the Games Begin: Family Plan is Here!

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Multi-Sport

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

Paid Partnership

Multi-Sport

New! Get a Clear View of Where to Go With Map-Only Mode

Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.

Multi-Sport

Let the Games Begin: Family Plan is Here!

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Latest Stories

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Run

David Roche: The Journey to the Leadville 100 Course Record

In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.

Ride

How to Go Bikepacking in Iceland

The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.

Run

Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon

Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.

Run

Running Clubs in Denver for Athletes of Any Ability

Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.

Multi-Sport

How to Practice Effective Self-Talk

Creating an inner dialogue that facilitates a positive frame of mind will help your performance as much as your general health and wellbeing.

Multi-Sport

Spotted on Strava: UTMB, Vuelta, Sand Marathons & a Monkey

From the slopes of Mont Blanc to the heights of Spain, by way of 30 marathons in the desert and a monkey in Brooklyn, there's been plenty to watch out for on Strava this week.

Ride

Gruppetto: Helping Kids Ride From the Underground to the Pros

From underground fixed-gear races on the streets of LA to riding with pro teams in Europe, Frenk Martucci and Gruppetto are not just helping local kids find a pathway into the sport of cycling.

Run

How to Run Your Fastest Mile

The mile is a distance steeped in history. While many runners feel comfortable tackling it, those aiming to set a PR for the mile know that they are taking on a true physical and psychological challenge.

Ride

10 Bucketlist Century Rides

Looking for a test of stamina and determination? This selection of Century Rides (100 mile bike routes) are have garnered formidable reputations around the world.

Multi-Sport

Is Sports Nutrition All It's Cracked Up to Be?

If you're tired of sports drinks, gels or chews, it's worth keeping in mind that there are alternatives to many sports nutrition products - and a lot of them are entirely natural.

Ride

Cycle Sundays: Celebrating Everyday Cycling in London

This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, aiming to encourage more Londoners to explore the city on two wheels