Strava Stories

There’s nothing stopping you from taking minutes off your marathon finishing times by elevating your nutrition game.

At the start of November Matt Choi embarked on an extraordinary journey: running the length of South Korea over 10 days.

There is no doubt that carbon fiber shoes have changed the game in the running world, but how often should you use them for training and racing to get the maximum benefit?

We go behind the scenes with one of the world's premier mountain bike tour companies to see what sets Western Spirit Cycling apart from the pack.

While high-intensity interval sessions get all the attention, there are certain powerful physiological adaptations that only result from long, slow rides.

From the Passo di Stelvio to the Sella Ronda, these are five of the classic Italian road bike climbs to include on next summer's hit list.

While high-intensity interval sessions get all the attention, there are certain powerful physiological adaptations that only result from long, slow rides.

How Heather Jackson uses zones to maximize her training, recovery and readiness in a jam-packed race schedule

Trestle Bike Park is hands-down the best bike park in Colorado, and it's also the perfect training ground to progress your mountain bike skills.

No more switching apps to plan activities. No more sending routes and events via text message. You can now do it all – right from Strava.

Starting a conversation on Strava just got better. Now, when you see something cool that you want to share you can create a post that will fully preview the content for people to view.

Three apps you love, working together like never before. Now you can connect Nike Run Club (NRC) and Nike Training Club (NTC) accounts to Strava.