Strava | Stories

Trail Running

In Pictures: The Challenge & Charm of UTMB

As beautiful as it is challenging, UTMB pushes athletes to their limits. Photographer David Miller captured the race, offering a unique - and often intimate - view of this incredible event.

Trail Running

First Person: Reflections on My First UTMB

Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.

Multi-Sport

How to Balance Work, Training, Family, Friends... & Life in General

It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?

Ride

Lael Wilcox Becomes Fastest Woman to Cycle Around The World

Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.

Ride

Cyclocross: A Fun & Effective Way To Maintain Winter Fitness

If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Run

23 Days on the Road: Sergio Turull on Running Across Spain

Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.

Trail Running

In Pictures: The Challenge & Charm of UTMB

As beautiful as it is challenging, UTMB pushes athletes to their limits. Photographer David Miller captured the race, offering a unique - and often intimate - view of this incredible event.

Trail Running

First Person: Reflections on My First UTMB

Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.

Multi-Sport

How to Balance Work, Training, Family, Friends... & Life in General

It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?

Ride

Lael Wilcox Becomes Fastest Woman to Cycle Around The World

Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.

Ride

Cyclocross: A Fun & Effective Way To Maintain Winter Fitness

If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Run

23 Days on the Road: Sergio Turull on Running Across Spain

Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.

Run

Trail Running

First Person: Reflections on My First UTMB

Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Run

23 Days on the Road: Sergio Turull on Running Across Spain

Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.

Trail Running

First Person: Reflections on My First UTMB

Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Run

23 Days on the Road: Sergio Turull on Running Across Spain

Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.

Ride

Ride

Lael Wilcox Becomes Fastest Woman to Cycle Around The World

Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.

Ride

From the NFL to Track Racing: How Luke Willson Shifted Gears

From the NFL to the velodrome, Luke Willson's shift from pro football to semi-pro cycling is inspiring. Discover how he’s chipping away at his new passion.

Ride

10 Bucketlist Century Rides

Looking for a test of stamina and determination? This selection of Century Rides (100 mile bike routes) are have garnered formidable reputations around the world.

Ride

Lael Wilcox Becomes Fastest Woman to Cycle Around The World

Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.

Ride

From the NFL to Track Racing: How Luke Willson Shifted Gears

From the NFL to the velodrome, Luke Willson's shift from pro football to semi-pro cycling is inspiring. Discover how he’s chipping away at his new passion.

Ride

10 Bucketlist Century Rides

Looking for a test of stamina and determination? This selection of Century Rides (100 mile bike routes) are have garnered formidable reputations around the world.

From Our Partners

Run

The Journey to the HOKA UTMB® Mont-Blanc Start Line for 3 Trailblazing Women

On August 30, many of the world’s best trail runners will line up at the start line for the UTMB®. As part of HOKA’s Made in the Mountains Challenge, we’re spotlighting 3 remarkable women who each forged a path of their own to this year’s race.

Paid Partnership

Run

How to Approach Track Workouts to Transform your Training

Track workouts can be intimidating – three Brooks Game Changer coaches are here to help demystify track workouts so you can transform your training.

Paid Partnership

Run

HOKA: A Little Story About a Big Shoe

From its origins in the French Alps to becoming a regular staple on trails and sidewalks around the world, the story of HOKA is one of a brand in flight.

Paid Partnership

Run

The Journey to the HOKA UTMB® Mont-Blanc Start Line for 3 Trailblazing Women

On August 30, many of the world’s best trail runners will line up at the start line for the UTMB®. As part of HOKA’s Made in the Mountains Challenge, we’re spotlighting 3 remarkable women who each forged a path of their own to this year’s race.

Paid Partnership

Run

How to Approach Track Workouts to Transform your Training

Track workouts can be intimidating – three Brooks Game Changer coaches are here to help demystify track workouts so you can transform your training.

Paid Partnership

Run

HOKA: A Little Story About a Big Shoe

From its origins in the French Alps to becoming a regular staple on trails and sidewalks around the world, the story of HOKA is one of a brand in flight.

Paid Partnership

Training

Triathlon

How to Fuel for a Half Ironman

While training will always be important, how you fuel your body before, during, and after a 70.3 race can have a huge impact on your success. Avoid the common mistakes and learn to fuel effectively with our comprehensive guide.

Triathlon

How to Train for Olympic-Distance Triathlon

Are you thinking about entering your first Olympic-distance triathlon? Check out our guide to training for your first race, the equipment you need, and how long it takes to be ready/.

Run

How to Mentally Break Down the 10K

If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.

Triathlon

How to Fuel for a Half Ironman

While training will always be important, how you fuel your body before, during, and after a 70.3 race can have a huge impact on your success. Avoid the common mistakes and learn to fuel effectively with our comprehensive guide.

Triathlon

How to Train for Olympic-Distance Triathlon

Are you thinking about entering your first Olympic-distance triathlon? Check out our guide to training for your first race, the equipment you need, and how long it takes to be ready/.

Run

How to Mentally Break Down the 10K

If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.

What's New

Multi-Sport

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

Paid Partnership

Multi-Sport

New! Get a Clear View of Where to Go With Map-Only Mode

Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.

Multi-Sport

Let the Games Begin: Family Plan is Here!

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Multi-Sport

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

Paid Partnership

Multi-Sport

New! Get a Clear View of Where to Go With Map-Only Mode

Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.

Multi-Sport

Let the Games Begin: Family Plan is Here!

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Latest Stories

Trail Running

In Pictures: The Challenge & Charm of UTMB

As beautiful as it is challenging, UTMB pushes athletes to their limits. Photographer David Miller captured the race, offering a unique - and often intimate - view of this incredible event.

Trail Running

First Person: Reflections on My First UTMB

Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.

Multi-Sport

How to Balance Work, Training, Family, Friends... & Life in General

It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?

Ride

Lael Wilcox Becomes Fastest Woman to Cycle Around The World

Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.

Multi-Sport

Introducing: Strava Metro for Academic Researchers 🤓

Strava Metro is introducing Metro for Academics. A new grant program that gives academics 1 year of access to the Strava Metro data set.

Ride

Cyclocross: A Fun & Effective Way To Maintain Winter Fitness

If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.

Multi-Sport

Spotted on Strava: Paralympics, Vuelta & Bike Races Across the Sea

From the Paralympics to the Vuelta, by way of a bicycle race across the Mediterranean Sea, there has been plenty to look out for on Strava this week.

Run

23 Days on the Road: Sergio Turull on Running Across Spain

Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.

Trail Running

Kilian Jornet's Alpine Connections: An Epic Adventure

By summiting 82 of Europe's highest mountains over 19 days, Kilian Jornet pushed himself to the mental and physical limits for his Alpine Connections project.

Run

Shoe Review: HOKA Mach X 2

Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.

Paid Partnership

Run

David Roche: The Journey to the Leadville 100 Course Record

In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.

Ride

How to Go Bikepacking in Iceland

The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.