Articles

To celebrate the twentieth anniversary of the global running phenomenon, parkrun, Brooks has released a Limited Edition version of the Brooks Ghost 16.

There are remarkable benefits to thinking of yourself as an athlete, even if you never compete.

If you want to train well, you need to be able to recover well. But despite advances in our understanding of recovery techniques, myths still pervade.

Rebecca Rusch opens up about her journey recovering from a concussion, sharing her experiences, challenges, and insights on healing and brain health.

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

The long run is one of the most important training sessions in your week. There are a few simple things that you can do to make sure you get the most out of it.

You may have seen Strava Art in your feed, on Strava Stories, or even in the news, but have you ever wondered how hard it is to create a Strava masterpiece?

Let’s face it: fitness data is everywhere but understanding it isn’t always easy. That’s where Athlete Intelligence comes in.

Setting goals is not only associated with greater levels of success in everything from sports to business, but can also contribute to self-confidence and self-esteem.

Every athlete, no matter their age, ability, or experience, dreams of having a breakthrough performance. Three pro triathletes share their advice on how they achieved theirs.

From Tadej Pogacar making (even more) history, to the Berlin Marathon by way of the Roadrunner, there was a lot to look out for on Strava this week.

Tara Dower talks about her record-breaking Appalachian Trail hike, where she set the overall Fastest Known Time (women or men), empowering women and raising funds for Girls on the Run.