Strava Stories

Alysia Montaño raced while eight months pregnant. She returned to win national titles at six and 10 months postpartum.

Every update we ship starts with the same question: how do we evolve how athletes track, understand, and share their movement? This month, the answer spans the weight room, the trail, and the everyday tools that keep you moving. Here's what's new.

The professional dancer and Dallas Cowboys Cheerleader shares the training behind the performance — and why being able to track Dance on Strava matters.

We’ve shipped a lot over the last month, so we wanted to round everything up in one place. Some of these are new features, while others are updates we’ve been making along the way.

Head to the Strava Groups tab, tap Events, and see what's waiting for your club this fall. Head to the Groups tab, tap Events, and see what's waiting for your club this fall.

How one hiking community is getting more people outside — plus Strava's new offline navigation, smarter routes, and trail features for summer.

Every update we ship starts with the same question: how do we evolve how athletes track, understand, and share their movement? This month, the answer spans recovery, the weight room, and the tools that help you stay on course. Here's what's new.

The 2026 For All Mothers+ Childcare Grants presented by Strava will award 25 U.S.-based mothers with $2,000 to offset the real costs of getting to a race — childcare, travel, training.

Hybrid athlete Tanvi Lonkar doesn't separate her running life from her lifting life. Strava's new strength experience is now offering the full picture.

Physical therapy as a sport type isn’t just a new logging option. It’s an acknowledgment that Strava has captured the peaks while leaving the lulls unrecorded. Strava should account for all of it.

First-ever Strava Metro: Commute Report reveals that cyclists worldwide logged 550 million miles of bike commutes in 2025.