Strava | Stories

Multidesporto

Explaining the “Strava Tax”

Why 10.00 miles on your device became 9.99 miles on Strava

Multidesporto

Using machine learning to remove Cars from Run and Ride leaderboards

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Corrida

Run Sessions: How To Manage Your Effort Levels

If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.

Pedalada

Indoor Trainers: How To Set Up For Success

With the nights drawing in, the time is right to set up your indoor training space. To make sure you get the most out of your time in the saddle this winter, there are a few things you can do.

Pedalada

Bikepacking in Iceland: The Gift

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Corrida

5 Tips for Managing Your Race Week

You’ve followed the plan and you’ve done the training. As the days tick down towards your race - whatever the distance - what are the key things you should focus on?

Corrida

parkrun Turns 20… And Gets New Shoes

To celebrate the twentieth anniversary of the global running phenomenon, parkrun, Brooks has released a Limited Edition version of the Brooks Ghost 16.

STRAVA | Brooks

Sponsored article

Multidesporto

Explaining the “Strava Tax”

Why 10.00 miles on your device became 9.99 miles on Strava

Multidesporto

Using machine learning to remove Cars from Run and Ride leaderboards

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Corrida

Run Sessions: How To Manage Your Effort Levels

If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.

Pedalada

Indoor Trainers: How To Set Up For Success

With the nights drawing in, the time is right to set up your indoor training space. To make sure you get the most out of your time in the saddle this winter, there are a few things you can do.

Pedalada

Bikepacking in Iceland: The Gift

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Corrida

5 Tips for Managing Your Race Week

You’ve followed the plan and you’ve done the training. As the days tick down towards your race - whatever the distance - what are the key things you should focus on?

Corrida

parkrun Turns 20… And Gets New Shoes

To celebrate the twentieth anniversary of the global running phenomenon, parkrun, Brooks has released a Limited Edition version of the Brooks Ghost 16.

STRAVA | Brooks

Sponsored article

Corrida

Corrida

‘Run?’: A One-word Invitation with a Big Mindset Impact

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

Running: The Power of Connection

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

The 7 Best Coastal Runs in the World

Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?

Corrida

‘Run?’: A One-word Invitation with a Big Mindset Impact

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

Running: The Power of Connection

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

The 7 Best Coastal Runs in the World

Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?

Pedalada

Pedalada

Cyclocross Workouts That Bring The Fun

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

Pedalada

The 10 'Rules' All Cyclists Should Live By

Over the years, cyclists have adopted different interpretations of the 'rules' that they should live by. However, if you want to be a better, happier cyclist there are 10 simple rules that you can follow.

Pedalada

Rebecca Rusch: A 7x World Champion’s Road to Concussion Recovery

Rebecca Rusch opens up about her journey recovering from a concussion, sharing her experiences, challenges, and insights on healing and brain health.

Pedalada

Cyclocross Workouts That Bring The Fun

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

Pedalada

The 10 'Rules' All Cyclists Should Live By

Over the years, cyclists have adopted different interpretations of the 'rules' that they should live by. However, if you want to be a better, happier cyclist there are 10 simple rules that you can follow.

Pedalada

Rebecca Rusch: A 7x World Champion’s Road to Concussion Recovery

Rebecca Rusch opens up about her journey recovering from a concussion, sharing her experiences, challenges, and insights on healing and brain health.

From Our Partners

Corrida

‘Run?’: A One-word Invitation with a Big Mindset Impact

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

Q&A: An Insider View of the Olympics with Runner Brandon Miller

Meet Brandon Miller - a star in track and field, from his NCAA victories to competing in the 2024 Olympics. Learn about his Olympic experience, training with the Brooks Beasts team and next goals.

STRAVA | Brooks

Sponsored article

Corrida

Desbloquear resiliência através da corrida: ganhos físicos e mentais além dos quilómetros

A corrida é uma atividade que tem tanto de física como psicológica, desenvolvendo a resiliência mental em paralelo com a condição física. Mas como? Exploramos este tópico no âmbito do lançamento do Desafio Run for Valencia with New Balance.

STRAVA | New Balance Iberia

Sponsored article

Corrida

‘Run?’: A One-word Invitation with a Big Mindset Impact

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

Q&A: An Insider View of the Olympics with Runner Brandon Miller

Meet Brandon Miller - a star in track and field, from his NCAA victories to competing in the 2024 Olympics. Learn about his Olympic experience, training with the Brooks Beasts team and next goals.

STRAVA | Brooks

Sponsored article

Corrida

Desbloquear resiliência através da corrida: ganhos físicos e mentais além dos quilómetros

A corrida é uma atividade que tem tanto de física como psicológica, desenvolvendo a resiliência mental em paralelo com a condição física. Mas como? Exploramos este tópico no âmbito do lançamento do Desafio Run for Valencia with New Balance.

STRAVA | New Balance Iberia

Sponsored article

Treino

Triathlon

How to Optimize Recovery from Triathlon Racing

Taking a break after major races isn’t just a nice-to-have—it’s essential for your mental and physical health and longevity in the sport. Find out how to do it right.

Corrida

A Productive Weekly Training Program for Runners

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Pedalada

Cyclocross Workouts That Bring The Fun

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

Triathlon

How to Optimize Recovery from Triathlon Racing

Taking a break after major races isn’t just a nice-to-have—it’s essential for your mental and physical health and longevity in the sport. Find out how to do it right.

Corrida

A Productive Weekly Training Program for Runners

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Pedalada

Cyclocross Workouts That Bring The Fun

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

Novidades

Multidesporto

Let the Games Begin: Family Plan is Here!

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Multidesporto

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

STRAVA | SoulCycle

Sponsored article

Strava Updates

New! Say Goodbye to "Morning Run" and Hello Kudos with Quick Edit

Someone needs to say it: your activities deserve more than the generic “Morning Run” or “Afternoon Ride”. That’s where Quick Edit comes in.

Multidesporto

Let the Games Begin: Family Plan is Here!

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Multidesporto

New! Ride with SoulCycle, Shine on Strava

Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.

STRAVA | SoulCycle

Sponsored article

Strava Updates

New! Say Goodbye to "Morning Run" and Hello Kudos with Quick Edit

Someone needs to say it: your activities deserve more than the generic “Morning Run” or “Afternoon Ride”. That’s where Quick Edit comes in.

Latest Stories

Multidesporto

You’ve got the route. Here’s how to rally the crew.

We know club organizers wear a lot of hats. You’re not just planning the route – you’re marketing it, too. That’s why we built Event Flyers.

Multidesporto

Explaining the “Strava Tax”

Why 10.00 miles on your device became 9.99 miles on Strava

Multidesporto

Using machine learning to remove Cars from Run and Ride leaderboards

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Corrida

Your Best Year Yet: 2025

Discover how to build lasting habits, stay active, and embrace a fresh start in 2025. Join activities like the HOKA ‘Take Flight’ Challenge to kick off the New Year with energy and purpose, and stay excited for the year ahead.

STRAVA | HOKA

Sponsored article

Corrida

Combat Loneliness This Winter: The Power of Running with Friends

Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.

STRAVA | L'Oreal Men Expert

Sponsored article

Corrida

Desbloquear resiliência através da corrida: ganhos físicos e mentais além dos quilómetros

A corrida é uma atividade que tem tanto de física como psicológica, desenvolvendo a resiliência mental em paralelo com a condição física. Mas como? Exploramos este tópico no âmbito do lançamento do Desafio Run for Valencia with New Balance.

STRAVA | New Balance Iberia

Sponsored article

Corrida

Running: The Power of Connection

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

STRAVA | L'Oreal Men Expert

Sponsored article

Skiing

Annika Malacinski on What It Takes to Be a Pro in Two Sports

Annika Malacinski shares what it takes to compete in two sports at a professional level and what the future of Nordic combined looks like for women.

Pedalada

The Difference Between Overreaching, Overtraining, and Burnout

These three conditions have distinct definitions, and knowing each can help you train smarter.

Corrida

Want to Progress? Don’t Fall Into the Trap of 'Lifestyle Training'

You hear run coaches say it again and again: if you train the same way day after day, you’re unlikely to see much progression.

Multidesporto

How to Optimize Endurance Training for Female Athletes

There has historically been little research into how female athletes should train to best suit their physiology. That’s changing—and women are fast learning how to get the most from their bodies.

Corrida

The 7 Best Coastal Runs in the World

Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?