Strava Stories
Corrida
All Stories
Corrida
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Corrida em trilho
UTMB: A Runner's Guide to the Key Race Segments
One of the iconic races on the trail calendar, UTMB attracts runners from across the world to tackle this iconic course. But what should they expect when tackling this event?
STRAVA | HOKA
Corrida
The Journey to the HOKA UTMB® Mont-Blanc Start Line for 3 Trailblazing Women
On August 30, many of the world’s best trail runners will line up at the start line for the UTMB®. As part of HOKA’s Made in the Mountains Challenge, we’re spotlighting 3 remarkable women who each forged a path of their own to this year’s race.
Paid Partnership
Pedalada
All Stories
Pedalada
No-Nonsense Nutrition for Cyclists
Cycling nutrition is something that so many riders get wrong, overcomplicate or fall foul to the latest must-do craze or trend. But it's important to keep it simple and to not overthink it.
Pedalada
Lael Wilcox Becomes Fastest Woman to Cycle Around The World
Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.
STRAVA | SoulCycle
Multidesporto
New! Ride with SoulCycle, Shine on Strava
Calling all indoor riders: you can now share your SoulCycle activities on Strava. SoulCycle is a high-intensity, indoor cycling, cardio workout. And now you’ll be able to bring your whole Strava community along for kudos.
Paid Partnership
From Our Partners
All StoriesSTRAVA | Brooks Running
Corrida
UTMB World Series: Inside the Minds of 4 Pro Trail Runners
Take a step in Brooks trail athletes’ shoes as they prepare for one of ‘the most mythical and prestigious trail running races in the world’: the UTMB event in France, Italy and Switzerland.
Paid Partnership
STRAVA | Brooks Running
Corrida
How To Gear Up for Those Hot Summer Days
Get ready for your fall races with tips on choosing the best running gear. Stay cool and comfortable this summer with expert advice from Brooks Running.
Paid Partnership
STRAVA | Brooks Running
Corrida
Running Towards Mental Wellness: How Movement Can Transform Your Mind
To mark World Mental Health Month, we speak with four Brooks Running runners who have used the sport to take them on a journey out of the dark places in their lives.
Paid Partnership
Treino
All Stories
Corrida
Great 5k and 10k Run Workouts To Help You Progress
If you’re training for a 5K or 10K and running the same loops at roughly the same pace, then it’s time to mix things up.
Triathlon
How to Prepare for Your First 70.3 Triathlon
You can’t fake it ‘til you make it with a 70.3. Here’s all you need to know to reach the start line feeling fit and fast.
Corrida
How to Mentally Break Down the 10K
If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.
Novidades
All Stories
Multidesporto
It Just got Easier to Set & Track a Goal on Strava
Goals can get you moving. They can keep you accountable and motivated. They can get you out of your comfort zone – where you can get stronger and level up.
Multidesporto
New: Add Stats to Your Flyovers
Now your Flyovers will have a stats overlay showcasing your pace or speed, elevation, and distance as it happened along the terrain.
Strava Updates
New: Hide Your Start Time on Any Activity
Now you can hide the start time of individual activities right when you upload – just like you can for workout metrics like pace, heart rate or calories.
Latest Stories
Multidesporto
How to Balance Work, Training, Family, Friends... & Life in General
It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?
Pedalada
Lael Wilcox Becomes Fastest Woman to Cycle Around The World
Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.
Multidesporto
Introducing: Strava Metro for Academic Researchers 🤓
Strava Metro is introducing Metro for Academics. A new grant program that gives academics 1 year of access to the Strava Metro data set.
Pedalada
Cyclocross: A Fun & Effective Way To Maintain Winter Fitness
If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.
Multidesporto
Spotted on Strava: Paralympics, Vuelta & Bike Races Across the Sea
From the Paralympics to the Vuelta, by way of a bicycle race across the Mediterranean Sea, there has been plenty to look out for on Strava this week.
Corrida
23 Days on the Road: Sergio Turull on Running Across Spain
Catalonian ultra-runner Sergio Turull shares his experience running the length of Spain in 23 days, on a 1,500K challenge to raise money for fighting children’s cancer.
Corrida em trilho
Kilian Jornet's Alpine Connections: An Epic Adventure
By summiting 82 of Europe's highest mountains over 19 days, Kilian Jornet pushed himself to the mental and physical limits for his Alpine Connections project.
STRAVA | HOKA
Corrida
Shoe Review: HOKA Mach X 2
Just in time for the marathon season, HOKA has released its all-new Mach X 2 running shoe, a revamped version of the original Mach X inspired by the Cielo X1’s race-ready geometry.
Paid Partnership
Corrida
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Pedalada
How to Go Bikepacking in Iceland
The beauty of Iceland cannot be overstated, and it’s best experienced from the saddle of your bike on a multi-day bikepacking adventure.
Corrida
Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon
Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.
Corrida
Running Clubs in Denver for Athletes of Any Ability
Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.