Activities
Ride
Feel the Power: How to Pace with a Power Meter
It's one thing owning a power meter, it's another setting it up and using it to improve your performance.
Run
Individualization: The Last Frontier of Endurance Training?
Individualization is increasingly important when it comes to training plans, with three key areas to focus on: Aptitude, Responsiveness and Tolerance.
Run
From the Bottom to Sub Three Marathon Runner: Tommie Runz
As Tommie Runz aims for a new PR at this weekend's Berlin Marathon, he discusses his journey from alcohol addiction to sub-3 hour marathons.
More Stories
Mountain Biking
25 Mountain Bike Trails in the USA to Ride Before You Die
The ultimate bucket list: You have to ride these 25 trails spread across the United States before you die!
Trail Running
How Karel Sabbe Smashed the Pacific Crest Trail Record
After 46 days of running an average of 60 miles / 95km per day, Belgian ultrarunner Karel Sabbe set a new record on the Pacific Crest Trail that winds from Mexico to Canada
Mountaineering
Five Key Traits Every Mountain Climber Must Possess
All mountaineers are different, but there are some traits which unite them. In this article we’ll study five attributes that all aspiring climbers should try to develop.
Multi-Sport
Fitness Benchmarks: an Essential Training Tool You're Probably Not Using
Establishing your fitness benchmarks is a great way to determine whether your fitness levels are progressing, plateauing or even in decline.
Multi-Sport
Spotted on Strava: Kuss wins Vuelta, Tor des Geants + Running Africa
Sepp Kuss conquered the Vuelta, Emma Stuart the Tor des Geants and Remi Bonnet set a new record on the Pikes Peak Ascent. Yes, it's been an impressive week on Strava...
Run
How To Get Into Running
Becoming 'a runner' might be as simple as putting one foot in front of another, but for many it is a daunting prospect.
Ride
Feel the Power: Know your Training Zones & How They Should Feel
After testing for your FTP, what are your training or pacing zones on the bike, and how should they feel?
Run
Effort, Attitude & Judgment: Your Benchmarks of Success
There are only three things an athlete can control when preparing for, executing, and evaluating races: effort, attitude, and judgment.
Run
Through the Lens: UTMB 2023 Photo Diary
David Miller captures the raw emotion of the athletes and spectators at UTMB 2023.
Ride
The NWC Challenge: Riding Together in the Fight Against Cancer
The NWC started as a ride out with a group of friends but has now become a global event to help raise money to combat HPV-related cancers.
Mountain Biking
Pajarito Bike Park: Is this the Only Volunteer-Built Lift-Served Bike Park in the USA?
Pajarito Mountain boasts a gnarly, challenging downhill mountain bike park that's almost 100% volunteer-built.
Run
Five Ways to Improve Your 5K Run Time
There’s just something so beautiful about the 5K, but it's a tough distance to improve your time over.
Ride
The Killer Climbs of the 2023 Vuelta a España
It’s well known that Vuelta a España, the third grand tour of the cycling season, simply doesn’t do flat. 2023 is no exception.
Mountain Biking
Keegan Swenson Shatters Leadville Trail 100 and SBT GRVL Course Records on Back-to-Back Weekends
Keegan Swenson is, without a doubt, the most dominant marathon mountain biker and gravel racer on the USA competitive circuit this year.
Hiking
10 of the Most Beautiful Slot Canyons in the Desert Southwest
If you prefer micro beauty over macro beauty, drop into one of the Desert Southwest's stunning slot canyons for the adventure of a lifetime!
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