Strava Stories

Experience everything from the highest mountains on Earth to coastal strolls, world-famous urban skylines, and barren deserts on this hiking bucket list!

We go behind the scenes with one of the world's premier mountain bike tour companies to see what sets Western Spirit Cycling apart from the pack.

While high-intensity interval sessions get all the attention, there are certain powerful physiological adaptations that only result from long, slow rides.

No more switching apps to plan activities. No more sending routes and events via text message. You can now do it all – right from Strava.

There is no doubt that carbon fiber shoes have changed the game in the running world, but how often should you use them for training and racing to get the maximum benefit?

How Heather Jackson uses zones to maximize her training, recovery and readiness in a jam-packed race schedule

Getting your kids into skiing is a BIG challenge, but a bit of good advice can make it a lot easier! Here’s our recipe for ski success.

Whether it’s running or cycling, we all have our favourite Strava segments – but what does it take to craft a relevant and memorable name?

Greg set out to climb at least one a peak a week during summer 2023. Here are all 16 unique peaks (for a total of 19 summits) that he climbed, with thoughts on each one.

From the Passo di Stelvio to the Sella Ronda, these are five of the classic Italian road bike climbs to include on next summer's hit list.

When planning your running season it's important to answer a seemingly simple question: how often should I race? The answer is more nuanced than many runners think.

Mountain biking the White Rim road through the heart of Canyonlands National Park isn't about rad singletrack ripping. Instead, the trip is all about immersing yourself in the grandeur of this unbelievable landscape!