13 Pieces of Strava Art That Made Us... Wow
Drawing an image with your own two feet or wheels puts the sweat into artwork! Here are 13 of the most incredible pieces of Strava Art we've spotted over the years.
Workout of the Week: Bike PowerIntervals
Incorporating 2-minute PowerIntervals into your training is a great way to gain the power for prolonged surges in power or pace.
Sabrina Pace-Humphreys: From Post-Natal Depression to Ultra Trail Runner and Diversity Champion
Sabrina Pace-Humphreys discusses her journey from post-natal depression to being a leading figure in the UK trail running community.
Is Running Bad for Your Knees?
Is running really bad for your knees and what can you do to guarantee long-term knee health?
Feel the Power: How to Pace with a Power Meter
It's one thing owning a power meter, it's another setting it up and using it to improve your performance.
Individualization: The Last Frontier of Endurance Training?
Individualization is increasingly important when it comes to training plans, with three key areas to focus on: Aptitude, Responsiveness and Tolerance.
From the Bottom to Sub Three Marathon Runner: Tommie Runz
As Tommie Runz aims for a new PR at this weekend's Berlin Marathon, he discusses his journey from alcohol addiction to sub-3 hour marathons.
25 Mountain Bike Trails in the USA to Ride Before You Die
The ultimate bucket list: You have to ride these 25 trails spread across the United States before you die!
How Karel Sabbe Smashed the Pacific Crest Trail Record
After 46 days of running an average of 60 miles / 95km per day, Belgian ultrarunner Karel Sabbe set a new record on the Pacific Crest Trail that winds from Mexico to Canada
Five Key Traits Every Mountain Climber Must Possess
All mountaineers are different, but there are some traits which unite them. In this article we’ll study five attributes that all aspiring climbers should try to develop.
Fitness Benchmarks: an Essential Training Tool You're Probably Not Using
Establishing your fitness benchmarks is a great way to determine whether your fitness levels are progressing, plateauing or even in decline.
Spotted on Strava: Kuss wins Vuelta, Tor des Geants + Running Africa
Sepp Kuss conquered the Vuelta, Emma Stuart the Tor des Geants and Remi Bonnet set a new record on the Pikes Peak Ascent. Yes, it's been an impressive week on Strava...
How To Get Into Running
Becoming 'a runner' might be as simple as putting one foot in front of another, but for many it is a daunting prospect.
Feel the Power: Know your Training Zones & How They Should Feel
After testing for your FTP, what are your training or pacing zones on the bike, and how should they feel?
Effort, Attitude & Judgment: Your Benchmarks of Success
There are only three things an athlete can control when preparing for, executing, and evaluating races: effort, attitude, and judgment.
Through the Lens: UTMB 2023 Photo Diary
David Miller captures the raw emotion of the athletes and spectators at UTMB 2023.
The NWC Challenge: Riding Together in the Fight Against Cancer
The NWC started as a ride out with a group of friends but has now become a global event to help raise money to combat HPV-related cancers.
Pajarito Bike Park: Is this the Only Volunteer-Built Lift-Served Bike Park in the USA?
Pajarito Mountain boasts a gnarly, challenging downhill mountain bike park that's almost 100% volunteer-built.