Multi-Sport
Multi-Sport
3 Reasons to Follow More People on Strava
Following people on Strava can be about a lot more than just indulging your curiosity. It can actually be a tool for learning about your sport and finding inspiration.
Multi-Sport
Spotted on Strava: The End of the Tour, Bolivian FKT & The Flame
From an incredible Tour de France to the Greatest Sporting Event on Earth, by way of one of the highest mountains in Bolivia, there was a lot to look out for on Strava this week.
Multi-Sport
New! Get a Clear View of Where to Go With Map-Only Mode
Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.
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Multi-Sport
Spotted on Strava: Peerless Pogi, Hardrock Records & An Ode To Cav
It's been a week for masterclasses on Strava, with Tadej Pogacar and Elisa Longo Borghini lighting up their Tours, course records tumbling at Hardrock 100, and some inspirational art in London.
Multi-Sport
The ABCs of Sports Nutrition: Sweet Potato, Tofu, Vegetable Oil
The ABCs of Sports Nutrition showcases how everyday foods can be added to your daily meals to make you a healthier, better-fueled athlete.
STRAVA | Sure
Multi-Sport
8 Hacks for Surviving Summer Workouts
Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.
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Multi-Sport
On Your Marks… Athletes to Follow on Strava This Summer
It promises to be a huge summer of sport in France, and there are plenty of athletes taking part who are active on Strava. So who should you follow?
Multi-Sport
Let the Games Begin: Family Plan is Here!
You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.
Multi-Sport
Spotted on Strava: Two Tours, an Epic Track Session & Minecraft
From a hectic opening week at the Tour, to some huge FKTs by way of Minecraft, there's been plenty of impressive activities happening on Strava this week.
Multi-Sport
Strava Guide: Features to Take Your Training to The Next Level
Strava not only lets you track and log your training sessions, but also features a wealth of tools that allow you to analyze what you are doing - and help you to progress.
Multi-Sport
How to Manage Race-Day Anxiety
Many athletes struggle with nerves on race day. However, you can help quell pre-race jitters through visualization, routine, and reframing.
Multi-Sport
Spotted on Strava: Two Epic Tours, Western States 100 & Glastonbury
From the Tour de France to the Tour Divide by way of the Western States 100, and the UK's biggest music festival, there's been plenty to keep us entertained on Strava this week.
Multi-Sport
Continuous Glucose Monitoring: Using Diabetes Tech for Performance
Up until recently, Continuous Glucose Monitoring is something that was only used in clinical settings, but suddenly it’s become the latest “nutrition and fitness trend”.
Multi-Sport
‘Running on a Brick’: The Harsh Reality of Amputees Seeking Proper Prosthetics
Amputee athletes Nicole Ver Kuilen and Kyle Stepp share the challenges amputees face in living an active life, and the steps they are taking to change that.
Multi-Sport
Spotted on Strava: Racing Across America, Final Tour Prep + Nepalese First Ascent
Not one, but two bike races across America saw the first competitors reach the finish line, Tour de France pros put in their final preparation, and there was a difficult and dangerous first ascent in Nepal.
Multi-Sport
Segment Leaderboard Percentage Rankings Show Exactly How You Stack Up
Have you ever looked at a leaderboard, seen that you rank X-hundred out of Y-thousand, and tried to do some quick napkin math to figure out what percentile that puts you in?
Multi-Sport
Spotted on Strava: Wout's Tour Tease, Epic Bike Races & the Ultimate Morning Run
Wout van Aert teases the Visma Tour de France line-up, Natalie Dau takes a morning run to Singapore (from Thailand), and there's high art being drawn in Brooklyn. This is what we spotted on Strava this week.
Multi-Sport
The ABCs of Sports Nutrition: Oats, Pasta, Quinoa & Red Lentils
The ABCs of Sports Nutrition series brings you practical tips on how to improve your diet and fuel your training. Working our way through the alphabet, we're now down to O, P, Q and R (Oats, Pasta, Quinoa and Red Lentils).
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