Lauf
Lauf
How to Mentally Break Down the 10K
If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.
Lauf
Everything You Need to Know About Running a Marathon
In this article, we're going to explore everything you need to know about the marathon distance. From how far it is, to what it takes to train for it, and how to pace your race.
Lauf
Ratgeber für sommerliche Ausrüstung bei den Herbstrennen
Mach dich bereit für deine Herbstrennen mit Tipps zur Auswahl der besten Laufbekleidung. Sei diesen Sommer cool und komfortabel unterwegs mit den Expertentipps von Brooks Running.
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Lauf
The Most Effective Way to Improve Your Running Form
If you want to become a more efficient runner, it's important to work on your running form, right? Maybe. Because as run coach Matt Fitzgerald argues, running form should not just be dictated by a coach.
Traillauf
Clare Gallagher: On a Mission to Protect the Trails She Conquers
Meet Clare Gallagher: An ultrarunning champion and passionate environmental activist who combines her love for trail running with protecting our natural world.
Lauf
Why Every Runner Should Be a Sprinter
When was the last time you covered as much distance as you can in 8-10 seconds? Incorporating sprinting into your training will help improve your distance running performance.
Multisport
8 Hacks for Surviving Summer Workouts
Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.
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Lauf
Strava Guide: Your Activity Page 101
You've finished your run and tracked it on Strava (yay!) Now it's time to look back on what you did and get an understanding of the information on the screen.
Lauf
Natalie Dau Talks her 1000km World Record Run from Thailand to Singapore
Natalie Dau ran 1,000km from Thailand to Singapore over 12 days. Read what drove her to embark on ‘Project 1000’, how it went, and what’s next on her running agenda.
Lauf
Great 5k and 10k Run Workouts To Help You Progress
If you’re training for a 5K or 10K and running the same loops at roughly the same pace, then it’s time to mix things up.
Lauf
HOKA: Eine kleine Geschichte über einen großen Schuh
Von den Ursprüngen in den französischen Alpen bis hin zu einer festen Größe auf Trails und Bürgersteigen auf der ganzen Welt – die Geschichte von HOKA ist die einer Marke im Höhenflug.
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Lauf
‘Big Girls Who Run’: Danielle Burnett's Journey to Inspire and Empower
Meet Danielle Burnett, the founder of Big Girls Who Run, as she motivates women of all sizes and paces to embrace running and join her inclusive Strava club.
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