13 Pieces of Strava Art That Made Us... Wow
Drawing an image with your own two feet or wheels puts the sweat into artwork! Here are 13 of the most incredible pieces of Strava Art we've spotted over the years.
Sabrina Pace-Humphreys: From Post-Natal Depression to Ultra Trail Runner and Diversity Champion
Sabrina Pace-Humphreys discusses her journey from post-natal depression to being a leading figure in the UK trail running community.
Is Running Bad for Your Knees?
Is running really bad for your knees and what can you do to guarantee long-term knee health?
Individualization: The Last Frontier of Endurance Training?
Individualization is increasingly important when it comes to training plans, with three key areas to focus on: Aptitude, Responsiveness and Tolerance.
From the Bottom to Sub Three Marathon Runner: Tommie Runz
As Tommie Runz aims for a new PR at this weekend's Berlin Marathon, he discusses his journey from alcohol addiction to sub-3 hour marathons.
How Karel Sabbe Smashed the Pacific Crest Trail Record
After 46 days of running an average of 60 miles / 95km per day, Belgian ultrarunner Karel Sabbe set a new record on the Pacific Crest Trail that winds from Mexico to Canada
Fitness Benchmarks: an Essential Training Tool You're Probably Not Using
Establishing your fitness benchmarks is a great way to determine whether your fitness levels are progressing, plateauing or even in decline.
Spotted on Strava: Kuss wins Vuelta, Tor des Geants + Running Africa
Sepp Kuss conquered the Vuelta, Emma Stuart the Tor des Geants and Remi Bonnet set a new record on the Pikes Peak Ascent. Yes, it's been an impressive week on Strava...
How To Get Into Running
Becoming 'a runner' might be as simple as putting one foot in front of another, but for many it is a daunting prospect.
Effort, Attitude & Judgment: Your Benchmarks of Success
There are only three things an athlete can control when preparing for, executing, and evaluating races: effort, attitude, and judgment.
Through the Lens: UTMB 2023 Photo Diary
David Miller captures the raw emotion of the athletes and spectators at UTMB 2023.
Five Ways to Improve Your 5K Run Time
There’s just something so beautiful about the 5K, but it's a tough distance to improve your time over.