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Everything You Need to Know About Running a Marathon
In this article, we're going to explore everything you need to know about the marathon distance. From how far it is, to what it takes to train for it, and how to pace your race.
STRAVA | Brooks Running
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How To Gear Up for Those Hot Summer Days
Get ready for your fall races with tips on choosing the best running gear. Stay cool and comfortable this summer with expert advice from Brooks Running.
Paid Partnership
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The Most Effective Way to Improve Your Running Form
If you want to become a more efficient runner, it's important to work on your running form, right? Maybe. Because as run coach Matt Fitzgerald argues, running form should not just be dictated by a coach.
![](https://images.ctfassets.net/9olkiac82a1q/4WX5FwawMiwdFJNgBrGm7Y/819d17fe784ff3154a4bac36a72fb9e7/icon_run_trail_normal_large.png)
越野跑
Clare Gallagher: On a Mission to Protect the Trails She Conquers
Meet Clare Gallagher: An ultrarunning champion and passionate environmental activist who combines her love for trail running with protecting our natural world.
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Why Every Runner Should Be a Sprinter
When was the last time you covered as much distance as you can in 8-10 seconds? Incorporating sprinting into your training will help improve your distance running performance.
STRAVA | Sure
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多种运动
8 Hacks for Surviving Summer Workouts
Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.
Paid Partnership
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Strava Guide: Your Activity Page 101
You've finished your run and tracked it on Strava (yay!) Now it's time to look back on what you did and get an understanding of the information on the screen.
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Natalie Dau Talks her 1000km World Record Run from Thailand to Singapore
Natalie Dau ran 1,000km from Thailand to Singapore over 12 days. Read what drove her to embark on ‘Project 1000’, how it went, and what’s next on her running agenda.
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Great 5k and 10k Run Workouts To Help You Progress
If you’re training for a 5K or 10K and running the same loops at roughly the same pace, then it’s time to mix things up.
STRAVA | HOKA
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HOKA: A Little Story About a Big Shoe
From its origins in the French Alps to becoming a regular staple on trails and sidewalks around the world, the story of HOKA is one of a brand in flight.
Paid Partnership
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‘Big Girls Who Run’: Danielle Burnett's Journey to Inspire and Empower
Meet Danielle Burnett, the founder of Big Girls Who Run, as she motivates women of all sizes and paces to embrace running and join her inclusive Strava club.
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Running the Colfax Marathon: Tips for Registration and How To Prepare
Denver’s Colfax Marathon is the premier running event in the Mile High City, taking over downtown for one weekend each may. Learn about how to register for the Colfax Marathon and how to prepare for running at altitude in Colorado.
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