Running
Run
How to Mentally Break Down the 10K
If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.
Run
Everything You Need to Know About Running a Marathon
In this article, we're going to explore everything you need to know about the marathon distance. From how far it is, to what it takes to train for it, and how to pace your race.
STRAVA | Brooks Running
Run
How To Gear Up for Those Hot Summer Days
Get ready for your fall races with tips on choosing the best running gear. Stay cool and comfortable this summer with expert advice from Brooks Running.
Paid Partnership
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Run
The Most Effective Way to Improve Your Running Form
If you want to become a more efficient runner, it's important to work on your running form, right? Maybe. Because as run coach Matt Fitzgerald argues, running form should not just be dictated by a coach.
Trail Running
Clare Gallagher: On a Mission to Protect the Trails She Conquers
Meet Clare Gallagher: An ultrarunning champion and passionate environmental activist who combines her love for trail running with protecting our natural world.
Run
Why Every Runner Should Be a Sprinter
When was the last time you covered as much distance as you can in 8-10 seconds? Incorporating sprinting into your training will help improve your distance running performance.
STRAVA | Sure
Multi-Sport
8 Hacks for Surviving Summer Workouts
Beat the heat and stay fit this summer with our tips for outdoor workouts. Learn how to stay hydrated, protect your skin, and more for a cool exercise routine.
Paid Partnership
Run
Strava Guide: Your Activity Page 101
You've finished your run and tracked it on Strava (yay!) Now it's time to look back on what you did and get an understanding of the information on the screen.
Run
Natalie Dau Talks her 1000km World Record Run from Thailand to Singapore
Natalie Dau ran 1,000km from Thailand to Singapore over 12 days. Read what drove her to embark on ‘Project 1000’, how it went, and what’s next on her running agenda.
Run
Great 5k and 10k Run Workouts To Help You Progress
If you’re training for a 5K or 10K and running the same loops at roughly the same pace, then it’s time to mix things up.
STRAVA | HOKA
Run
HOKA: A Little Story About a Big Shoe
From its origins in the French Alps to becoming a regular staple on trails and sidewalks around the world, the story of HOKA is one of a brand in flight.
Paid Partnership
Run
‘Big Girls Who Run’: Danielle Burnett's Journey to Inspire and Empower
Meet Danielle Burnett, the founder of Big Girls Who Run, as she motivates women of all sizes and paces to embrace running and join her inclusive Strava club.
Run
Running the Colfax Marathon: Tips for Registration and How To Prepare
Denver’s Colfax Marathon is the premier running event in the Mile High City, taking over downtown for one weekend each may. Learn about how to register for the Colfax Marathon and how to prepare for running at altitude in Colorado.
Run
3 Mistakes You’re Probably Making in Your Interval Workouts
Every runner knows that interval workouts are highly beneficial. But not all HIIT sessions are equally beneficial, and if you don't plan and execute them correctly, you will not reap the rewards.
Run
9 of Strava's Most Iconic Run Segments
Iconic is sometimes an over-used expression. But when it comes to Strava Segments, there are some that you will want to tick off if the opportunity arises.
Run
Racing The Planet: What it Takes to Run Multiple, Self-supported Ultras in One Year
Discover the inspiring journeys of ultramarathoners Inia Raumati and Tania Carmona as they tackle eight and six ultras this year, respectively.
Run
Anya Culling: The Hackney Half - London's 'Glastonbury of Running'
Dubbed 'The Glastonbury of Running', the Hackney Moves Half Marathon highlights the best of the London running community. Anya Culling shares her experiences from the race.
Run
Sophie Power: 'Ireland Threw Everything it Had at Me'
When Sophie Power set out to break the world record for running the length of Ireland, she knew it would be hard. She just didn't realize how hard the Emerald Isle would make it for her.
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