Running
Hardloopsessie
David Roche: The Journey to the Leadville 100 Course Record
In his first 100-mile race, 36-year-old David Roche won the grueling Leadville 100 race by a whopping 30 minutes and set a new course record. He shares his experiences from the race and how Strava helped him along the way.
Hardloopsessie
Run Smart: Dr. Hazel Wallace’s Secrets to Fueling for a Half Marathon
Dr. Hazel Wallace shares simple, must-know tips on fueling right for a half marathon, so you can conquer those 13.1 miles (21 km) like a pro.
Hardloopsessie
Running Clubs in Denver for Athletes of Any Ability
Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.
More Stories
Hardloopsessie
How to Run Your Fastest Mile
The mile is a distance steeped in history. While many runners feel comfortable tackling it, those aiming to set a PR for the mile know that they are taking on a true physical and psychological challenge.
Trail
The Alpine Run Project: Transforming Young Lives through Trail Running
Explore how John McAvoy’s Alpine Run Project is changing inner-city lives through trail running, from prison to the peaks, this journey will inspire you.
Trailrun
UTMB: A Runner's Guide to the Key Race Segments
One of the iconic races on the trail calendar, UTMB attracts runners from across the world to tackle this iconic course. But what should they expect when tackling this event?
STRAVA | HOKA
Hardloopsessie
Hoe drie baanbrekende vrouwen de UTMB®-startlijn bereikten
Op 30 augustus nemen veel van 's werelds beste trailrunners deel aan de UTMB®. In het kader van de Made in the Mountains Challenge van HOKA belichten we drie opmerkelijke vrouwen die ieder op hun eigen manier dit jaar de ultramarathon haalden.
Paid Partnership
STRAVA | Brooks Running
Hardloopsessie
UTMB World Series: Inside the Minds of 4 Pro Trail Runners
Take a step in Brooks trail athletes’ shoes as they prepare for one of ‘the most mythical and prestigious trail running races in the world’: the UTMB event in France, Italy and Switzerland.
Paid Partnership
Hardloopsessie
The Essential Guide to Fall Marathon Races
From New York to Sydney, Fall (or Autumn) is one of the peak seasons for marathon racing around the world. But which marathon should you choose, and how do you enter it?
Hardloopsessie
24 Hours on the Track: An Interview with Endurance Athlete Matthieu Bonne
Professional Belgian endurance athlete Matthieu Bonne recently set a Belgian record for longest distance covered in 24 hours on a track. We reached out to learn how he fueled for this run, what keeps him mentally strong, and what's next.
Hardloopsessie
A Productive Weekly Training Program for Runners
Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.
Hardloopsessie
Strava Guide: How to Break Your 5K PR, With a Little Help From Strava
Looking to set a new PR in the 5K (or simply want to improve your 5k time?), these three Strava features can help you understand your training and improve your running times.
Hardloopsessie
The Evolution of the Marathon World Record
Howard Calvert takes a look at how marathon times are inching towards the elusive sub-2 hour mark.
Hardloopsessie
How Much Should You Run? When Is It Too Much?
We're all different and when it comes to running training What works for one runner may not necessarily work for another. It’s important to try different things in your training. Once you’ve worked out what works, do it consistently, week in and out.
Hardloopsessie
Jacky Hunt-Broersma: The Amputee Ultrarunner Who Keeps Setting New Records
Jacky Hunt-Broersma is an amputee ultrarunner in the U.S. who ran 250 half marathons in 250 days and is now setting her sights on another, bigger challenge.
Hardloopsessie
How to Mentally Break Down the 10K
If you’re training for a 10K, you'll want to be mentally prepared when you reach the start line. In this article, run coach Nick Bester suggests a way to determine a target pace and offers a method for mentally breaking down the 10K on race day.
Hardloopsessie
Everything You Need to Know About Running a Marathon
In this article, we're going to explore everything you need to know about the marathon distance. From how far it is, to what it takes to train for it, and how to pace your race.
STRAVA | Brooks Running
Hardloopsessie
How To Gear Up for Those Hot Summer Days
Get ready for your fall races with tips on choosing the best running gear. Stay cool and comfortable this summer with expert advice from Brooks Running.
Paid Partnership
...