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Emma-Kate LidburyRelated Stories
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Triathlon
How to Prepare for Your First 70.3 Triathlon
You can’t fake it ‘til you make it with a 70.3. Here’s all you need to know to reach the start line feeling fit and fast.
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Triathlon
Stepping Up: How to Go Longer in Triathlon
How do you know when you’re ready to step up in distance—and what exactly will it take? We find out.
Run
So You Entered Your First Ultramarathon…
You've entered your first ultramarathon (or are thinking about it)... but now what? This is everything you need to know about running long...
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Triathlon
The Real Reason You’re Not Getting Faster at Swimming
Most triathletes head to the pool and swim up and down at the same steady pace wondering why they never improve. We’re here to help you unlock that next level.
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Triathlon
How to Get Started in Triathlon
Always wanted to give triathlon a go but not sure where to start? We’re here to help the tri-curious take the first step.