Articles
多種運動
Common Nutrition Myths... Busted
As a leading sports nutritionist, Renee McGregor encounters plenty of misconceptions about fueling, training, and nutrition in general.
騎車
Mallorca: The Ultimate Cycling Destination?
Mallorca is attracting more cyclists than ever, with an estimated 200,000 visiting per year, and increasingly popular events such as the 312. But what is it that entices them?
多種運動
Injuries: The Importance of 'Zooming Out'
When it comes to managing injuries - and other setbacks - it can be tempting to focus on the immediate problem. However, by looking at the bigger picture of 'why', you are more likely to ensure a more effective, long-term management of the problem.
多種運動
Spotted: Mount Everest, Run Rabbit Run & Koi Carp
From Mount Everest to Run Rabbit Run by way of Koi carp on the streets of London, there was plenty to look out for on Strava this week.
Triathlon
The Women to Watch at the Ironman World Championship
Who will take the title of Ironman world champion? We assess the field and highlight which of the world’s top female long-course athletes to watch.
山徑越野跑
In Pictures: The Challenge & Charm of UTMB
As beautiful as it is challenging, UTMB pushes athletes to their limits. Photographer David Miller captured the race, offering a unique - and often intimate - view of this incredible event.
山徑越野跑
First Person: Reflections on My First UTMB
Now that the dust has settled on UTMB for another year, it is time to reflect. Ture Dahl Børglum raced his first UTMB in 2024, and shared his thoughts on what it's like to race this legendary event.
多種運動
How to Balance Work, Training, Family, Friends... & Life in General
It’s the million-dollar question: How do you balance work, training, friends, and family, day in and day out?
騎車
Lael Wilcox Becomes Fastest Woman to Cycle Around The World
Ultra-cyclist Lael Wilcox has become the fastest woman to ride around the world solo. Wilcox crossed four continents during the 108-day, 12-hour, and 12-minute ride.
多種運動
Introducing: Strava Metro for Academic Researchers 🤓
Strava Metro is introducing Metro for Academics. A new grant program that gives academics 1 year of access to the Strava Metro data set.
騎車
Cyclocross: A Fun & Effective Way To Maintain Winter Fitness
If you're looking for a way to maintain your fitness and intensity through the winter, then it might be time to consider cyclocross.
多種運動
Spotted on Strava: Paralympics, Vuelta & Bike Races Across the Sea
From the Paralympics to the Vuelta, by way of a bicycle race across the Mediterranean Sea, there has been plenty to look out for on Strava this week.
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