Strava Features

We know club organizers wear a lot of hats. You’re not just planning the route – you’re marketing it, too. That’s why we built Event Flyers.

You've finished your run and tracked it on Strava (yay!) Now it's time to look back on what you did and get an understanding of the information on the screen.

Strava not only lets you track and log your training sessions, but also features a wealth of tools that allow you to analyze what you are doing - and help you to progress.

Relative Effort assigns a “score” to each activity you do, so you can better understand the cumulative effect of training.

Want to take your training to the next level? Strava can help you do that. In the latest installment of the Strava Guide, we look at four features that can help you train better and healthier.

New to Strava? We’ve got you. If you're looking to learn about how to get the best out of Strava, let us help. In this guide we'll focus on the first things anyone new to Strava should do.

Whether you’re visiting somewhere new or simply bored of your regular routes, Strava can provide you with a little mapping inspiration.

From finding inspiring athletes to follow, to planning your routes, there are a number of ways that Strava users can get the most out of the platform.

The Power Curve plots your peak performances across various time periods, helping you understand the type of rider you are and how to improve.

The Strava Labs feature allows you to visualize where you gain or lose time relative to other athletes, which can help you refine pacing and race strategy.

Fitness and Freshness enables you to track your levels of fitness, fatigue, and form over time, which can both help you peak for races and prevent you from overtraining.

Among its many roles, Strava is a virtual competition. This feature can be effectively used to hone fitness, especially when it’s worked into a structured training plan.