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After dispelling some myths of climbing by bike, we offer tips on how you should climb given your type of physiological engine.

By subjecting yourself to a training load that your body is not used to, you will build back stronger and prepare better for your next event.

For beautiful scenery and superlative racing, there’s plenty to look out for in this year’s Giro d’Italia. Max Leonard spotlights some of the segments where the race will be won - or lost.

The 2024 Giro d'Italia will test some of the world's best riders to their limits. The 21 stage race starts on Saturday May 4, finishing in Rome three weeks later.

The one-day classics are done and spring is in the air, which can mean only one thing… it’s time for the first grand tour of the season, the Giro d’Italia. Here’s Strava’s primer on the race and its long history

When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.

Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.

The number of grueling multi-day off-road races has skyrocketed in recent years. We highlight some of the most adventurous, most challenging events in the world.

Cycling can often be a tribal activity. But if cyclists like roadies and MTBers can put their differences aside, moving between disciplines can have real benefits for everyone who enjoys being on two wheels.

The 2024 Paris-Roubaix and Paris-Roubaix Femmes promises to deliver one of the most anticipated races of the Spring. Max Leonard previews the course and the segments that can make or break the riders.

Here’s Strava’s lowdown on history of the ‘Hell of the North’, the most famous of cycling’s one-day Classic races, plus the most important segments to watch when race day comes.

The visionary 280-mile point-to-point Bonneville Shoreline Trail takes a massive step closer to completion thanks to a historic Wilderness area land swap bill that unanimously passed in Congress.