A New Way to Celebrate Your Extra Efforts

Track the extra efforts in your training

See a more complete picture of all your stretching, breathwork and recovery efforts. Connect the Open mindfulness app and an Oura Ring to Strava to capture the extra efforts you put in that elevate your performance.

Need help connecting? Get started with Open and Oura.

Enhance performance & presence with Open

The Open app offers breathwork, meditation, movement, and sound – to improve physical performance, recovery time, and mental resilience. Try it for free.

Understand your recovery with ŌURA

See how quality sleep and recovery can affect daily Readiness scores and guide your training with a $40 discount on this wearable. Get yours now. Offer Valid: March 8- May 31

Challenge yourself to work hard and recover harder

Stretching, breathwork, meditation, recovery – they’re what fuel your personal best. Join The Makings of Greatness Challenge and show us how you incorporate these powerful rituals into your training with our partners Open + ŌURA.

Join The Makings of Greatness Challenge

Complete this challenge for a chance to win an exclusive prize pack which includes an Oura Ring, Open gear, a Strava water bottle – plus an annual subscription for the Open App and Strava, and a month of ŌURA access.

A Balancing Act

Arby Abrahan is a physical therapist based in Los Angeles, California. Her mission is to help others reach their full potential. But balancing her own marathon training with life as an entrepreneur is hard.

As Arby prepares for the Seoul Marathon, she’s focused on finishing healthy and happy. That only happens if she balances her training efforts with meditation and moments of recovery. 


Watch her story and how she finds motivation by tracking it all on Strava.

Joy in The Recovery

Erin Bailey is a Brooklyn-based entrepreneur and runner using Strava and Ōura to prepare for the London Marathon. For her, success isn't just about pushing harder—it's about finding joy and avoiding burnout.

Navigating marathon training is demanding on the body and mind. Erin knows that rest and recovery are non-negotiables as she maps her route to the finish line. By investing in her rest days and prioritizing quality sleep, she recoups and stays ready to tackle even the most intimidating training sessions.

Watch Erin’s story and see her path to a healthy marathon.