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Lauren FleshmanRelated Stories
Hardloopsessie
Overcoming Your Marathon Fears
I was mostly afraid of pooping my pants. What are (or were) your first marathon fears?
Hardloopsessie
Mentally Prepare for the Last Mile of a Race
Get your head in the game with these tips from coach and former professional runner Lauren Fleshman.
Hardloopsessie
Strava Workouts: “Last Mile, Best Mile!”
Coach and former professional runner Lauren Fleshman kicks off our Last Mile Workout of the Week (or as it’s more fondly known, WoW) to help you finish fast and strong.