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Want to run your first 5k? Pro coach Nick Bester outlines a beginner’s guide to running 3.1 miles, complete with bonus tips for new runners.

Denver is a runners’ city, with countless miles of roads and trails and a famously outdoorsy culture. Running clubs, group runs, and run crews are easy to find.

Denver’s Colfax Marathon is the premier running event in the Mile High City, taking over downtown for one weekend each may. Learn about how to register for the Colfax Marathon and how to prepare for running at altitude in Colorado.

Boston’s iconic routes and historic legacy are only part of what makes the city so great for running. There is also a vibrant community of runners and running clubs. Become part of it by joining one of these top running teams in the Boston area.

There are many kinds of triathlon races out there, from sprint distances to ultra-triathlons. Learn about the different triathlon distances and types of race formats.

Running the Boston Marathon is a dream for many marathoners around the world, but qualifying for Boston is a feat unto itself.