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Everyone loves hitting a PR, and with Best Efforts you can track your progress and see when you are performing at your best.

Setting goals is not only associated with greater levels of success in everything from sports to business, but can also contribute to self-confidence and self-esteem.

If you're training for a half marathon (or even considering it), there are a number of Strava features that can help you realize your goals.

We dive deep on all things Strava Clubs, and how joining a club might just be the fuel that unlocks your next breakthrough.

Looking to set a new PR in the 5K (or simply want to improve your 5k time?), these three Strava features can help you understand your training and improve your running times.

Following people on Strava can be about a lot more than just indulging your curiosity. It can actually be a tool for learning about your sport and finding inspiration.

You've finished your run and tracked it on Strava (yay!) Now it's time to look back on what you did and get an understanding of the information on the screen.

Strava not only lets you track and log your training sessions, but also features a wealth of tools that allow you to analyze what you are doing - and help you to progress.

Want to take your training to the next level? Strava can help you do that. In the latest installment of the Strava Guide, we look at four features that can help you train better and healthier.

New to Strava? We’ve got you. If you're looking to learn about how to get the best out of Strava, let us help. In this guide we'll focus on the first things anyone new to Strava should do.

When Alexis Berg captured a photo of Sophie Power breastfeeding her child at a UTMB aid station in 2018, it shone a spotlight on how sport approaches all aspects of motherhood.

As athletes around the world gear up for a big summer, we took a look at the data to see how they train.